5 Simple Statements About โปรตีนเชค Explained
ใช้สารให้ความหวานที่ไม่กระตุ้นอินซูลินThe quality of the carbs you consume is vital much too. Slash processed carbs out of your diet, for example chips and cookies. Decide on carbs which have been higher in fiber and nutrients, for example whole grains, veggies and fruit.So